Support your child’s development.
Social-emotional skills play an important role in the lives of parents, caregivers, and children. If you are interested in learning about social-emotional development, activities, tools, and more, check out our list of resources below.
Social-Emotional Development
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- Developing Social-Emotional Skills, ZERO TO THREE
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- Helping Kids Express Their Emotions, PBS Kids for Parents
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- Emotions & Self-Awareness, PBS Kids for Parents
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- Social Skills, PBS Kids for Parents
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- How to Help Your Child Develop Empathy, ZERO TO THREE
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- How Children Really Learn Empathy, Janet Lansbury
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- Being The Person Our Children Confide In, Janet Lansbury
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- No Angry Kids – Fostering Emotional Literacy In Our Children, Janet Lansbury
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- Mister Rogers’ Neighborhood Episodes, Fred Rogers Productions
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- How Technology Affects Kids’ Social Emotional Learning, Common Sense Media
Self-Esteem and Confidence
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- Developing Self-Esteem in the Early Years, ZERO TO THREE
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- Empowering a Passive or “Shy” Child, Janet Lansbury
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- Nurturing Your Child’s Independence, PBS Kids for Parents
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- Most Effective Ways to Help Kids Who Are Too Hard on Themselves, PBS Kids for Parents
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- 12 Tips for Raising Confident Kids, Child Mind Institute
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- Your Child’s Self-Esteem, KidsHealth
Challenging Emotions and Behaviors
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- Responding to Your Child’s Bite, CSEFEL
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- Tantrums, Defiance, Aggression – Oh My!, ZERO TO THREE
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- Helping Young Children Channel Their Aggression, ZERO TO THREE
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- Managing Emotions as Parents, PBS Kids for Parents
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- How to Be a Less Anxious Parent and Enjoy Your Child, Janet Lansbury
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- 5 Ways to Help Kids Build Resilience, PBS Kids for Parents
Family Guides and Tip Sheets
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- Mindfulness for Children Guide, New York Times
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- How to Get Help for Your Child (English & Spanish), CDC
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- Mindfulness Toolkit, Transforming Education
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- Trauma-Informed SEL Toolkit, Transforming Education
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- Let’s Talk About Feelings, Child Care Aware of America
Activities for Children
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- Using Emojis With Kids to Express Feelings, PBS Kids for Parents
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- 10+ Social Emotional Activities for Home, Pathway 2 Success
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- 5 Art Activities For Social Emotional Learning, Better Kids
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- Art Activities for Social Emotional Learning, Pathway 2 Success
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- 50 Activities that Support Social-Emotional Learning, The Art of Education University
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- Mindful Art Activities for Kids, Empowering Education
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- Online Coloring Games, PBS Kids
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- Online Teamwork Games, PBS Kids
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- Online Music Games, PBS Kids
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- Meditation Apps for Kids, Common Sense Media
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- 17 Apps to Help Kids Stay Focused, Common Sense Media
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- Best for Character Development, Common Sense Media
Self Care
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- 11 Simple Self-Care Habits for Kids, PBS Kids for Parents
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- Importance of Self-Care: Why Parents Need Time Out to Recharge, HealthyChildren
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- 25 Simple Self-Care Tools for Parents, Psychology Today
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- Self-Care for Parents, PBS Kids
Support Services
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- Jeremiah’s Place
Jeremiah’s Place provides a safe haven of respite, health, renewal, and support for children and families during times of crisis. Services are provided for free and are available 24 hours a day, seven days a week.
- Jeremiah’s Place
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- Family Resources of Pennsylvania Parenting Warmline
This is a free, confidential hotline for parents and caregivers with non-medical parenting concerns and questions. Their main number is 412.641.4546, or you can email help@familyresources.org to access support. If you live in Allegheny County, call 1.877.927.6596. If you live outside of Allegheny County, call 1.800.641.4546.
- Family Resources of Pennsylvania Parenting Warmline
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- PA 2.1.1 Southwest (Call 2.1.1 or text your zip code to 898.211.)
PA 2.1.1. Southwest provides access to an extensive list of resources for families in Southwestern Pennsylvania. Specialists can provide referrals to human needs resources, physical and mental health resources, child care programs, and more.
- PA 2.1.1 Southwest (Call 2.1.1 or text your zip code to 898.211.)
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- SAMHSA National Helpline (1.800.662.4357)
This is a free, confidential information service for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
- SAMHSA National Helpline (1.800.662.4357)
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- Toll-Free 24-Hour Emotional Support Helpline (866.342.6892), Optum
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- National Suicide Prevention Lifeline (1.800.273.8255)
Developmental Concerns
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- Developmental Quizzes, TEIS Early Intervention
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- Early Learning GPS, Pennsylvania’s Promise for Children
Early Intervention
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- Early Intervention, Pennsylvania Department of Education
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- Early Intervention, Peal Center
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- Early Intervention Parent Information, The Early Learning Institute (TELI)
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- CONNECT Helpline:
The CONNECT Helpline assists families in locating resources and providing information regarding child development for children ages birth to age five. Call 1.800.692.7288, email help@connectpa.net, or submit this online form.
- CONNECT Helpline:
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- The Alliance for Infants and Toddlers
If you live in Allegheny County, call 412.885.6000. If you live outside of Allegheny County, call 1.800.692.7299.
- The Alliance for Infants and Toddlers
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- TEIS Early Intervention
Call 412.271.8347, text INFO to 412.543.8398, or email info@teisinc.com.
- TEIS Early Intervention
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- Early Intervention Program, Pittsburgh Public Schools
COVID-19
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- How to Support Children (and Yourself) During the COVID-19 Outbreak, Center on the Developing Child at Harvard University
