Just Breathe: Discussing Ways to Relieve Workplace Stress

Everyone with a job feels the pressure of work-related stress at some point, even those who love what they do. While we can’t always avoid on-the-job tension, we can take steps to manage work-related stress. This online course introduces its participants’ potential relief strategies for workplace stress. Through varied group discussions and engaging exercises, we […]

Free

Mindful Self-Compassion | Webinar Series

Join the Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion for their three-part webinar series, "Mindful Self-Compassion." About the Series In response to the COVID-19 pandemic, the Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, […]

Free

The Emotional Development of Infants and Toddlers

Are you interested in learning strategies to support infant and toddlers' emotional development? Join Gryphon House on October 28 for their webinar, "Crying and Laughing: The Emotional Development of Infants and Toddlers." About During this webinar, Donna Sasse Wittmer, Ph.D. will highlight ten keys that early childhood professionals can use to support infant and toddler […]

Free

How Educators Can Avoid Mental, Physical, and Emotional Exhaustion

Are you interested in learning strategies to avoid exhaustion and burnout? Join Dr. Tina Boogren and Dr. Timothy Kanold on November 18 for “Attend to Your Well-Being: How Educators Can Avoid Mental, Physical, and Emotional Exhaustion.” About To counter the pressure, stress, and chaos around us, professionals need to practice healthy, practical habits, and routines of […]

Free