Events

Join a free 10-week program to get on track to feeling like your best self! These classes will help you stay accountable to a healthier lifestyle with exercise classes, motivational coaching, and professional wellness advice.

Meetings will be held at the Homewood YMCA. To join, contact Brandon Marzke at 412.315.0991 or bmarzke@ymcapgh.org.

Goals of the Program

This program is sponsored by the University of Pittsburgh, Homewood YMCA, and the Community Engagement Center. The program seeks to aid individuals in the following ways:

• Improve Health: Individuals can get help lowering their blood pressure, blood sugar, and cholesterol
• Fit Friends: Individuals can make lifelong friends, bonding through a healthy lifestyle
• Enjoy Exercise: Individuals can learn different types of workouts
• Fun Foods: Individuals can get advice on how to make healthy meals