TweetShare9PinShare9 SharesSelf-Care Matters The COVID-19 pandemic has been challenging for children and adults alike. While it can seem impossible to juggle both your needs and your family’s everyday needs, make sure to prioritize your well-being as a parent or caregiver. This will not only benefit your health and wellbeing but will also benefit your family. About To help families identify ways to prioritize self-care, Child Mind Institute created the resource, “Self-Care in the Time of Coronavirus.” The resource explores strategies families can incorporate, including setting boundaries, prioritizing healthy choices, reconnecting with things you enjoy, and more. Self-Care Resources For information on how to prioritize self-care, view the full article by Child Mind Institute and check out the following resources: A Guide to Self-Care for Parents: Why Making Time For Yourself Matters, Waterford Importance of Self-Care: Why Parents Need Time Out to Recharge, HealthyChildren 25 Simple Self-Care Tools for Parents, Psychology Today Self-Care for Parents, PBS Kids Raising Socially Conscious Kids: Self Care for Parents, First Up Five Things You Should Know About Stress, National Institute of Mental Health TweetShare9PinShare9 Shares
