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Join PennAEYC for their four-part “Mental Health: Who’s Caring for the Caregiver?” professional development series focused on discussing mental health and creating a space for healing.

 

Mental Health Series Courses

 

Mysteries of Mental Illness

Wednesday, May 26  |  1 – 2:30 p.m.

Enjoy a screening of the PBS documentary series “Mysteries of Mental Illness” followed by a panel discussion on addressing the stigma surrounding mental illness. Presenters will explore attempts across generations to unravel the mysteries of mental illness and give voice to contemporary Americans across a spectrum of experiences.

Register: Register for this event.

Mental Health, Exactly What Is It?

Wednesday, June 2  |  1 – 3 p.m.

Penn State Extension Food, Families, and Health Extension Educator Cynthia Pollich will share information about supporting those in need of mental health support. Presenters will:

• • examine how to identify when to be concerned and what mental health is,
  • identify key elements of stress and what to look for, and
  • examine steps to take when you are seeking support and solutions.

Register: Register for this event. 

Building Your Bounce, Simple Strategies for a Resilient You!

Wednesday, June 9  |  1 – 2:30 p.m.

Nefertiti Poyner will share simple strategies to build a more resilient you. Learn how to build your resiliency and live your life as the best you.

Register: Register for this event.

Tips and Tricks for Taking Care of YOU!

Wednesday, June 16  |  1 – 3 p.m.

Penn State Extension Food, Families, and Health Extension Educator Cynthia Pollich will share tips and tricks for taking care of caregiver’s mental health. Presenters will:

• • examine self-care tips and tricks,
  • examine the “wellness wheel” (a self-health guide), and
  • share resources to aid in supporting caregiver mental health.

Register: Register for this event.

View More Events

To view other courses and events, view our events calendar.