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April 10, 2020

Mindfulness Breaks | A Weekly Series for Self-Care

Friday, 12:00 pm to 12:15 pm Free

Practice mindfulness with Maria Gehl, an internationally recognized leader in mindfulness in early childhood. During these 15-minute weekly sessions, Maria will guide participants through simple yet effective techniques to use throughout each day to manage stress and anxiety.

Register

To register, visit the event webpage.

*Information provided by Zero to Three

Image: Two early learning professionals stand side-by-side, holding paper airplanes up, ready to throw.