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September 22, 2020

Stress Management Tools and Techniques

Tuesday, 4:00 pm to 5:00 pm Free

Are you interested in learning evidence-based tools parents, teachers, and children can use to self-soothe and regulate their emotions? Join Coach Troy Byer on September 22 for “Stress Management Tools and Techniques.”

About

In this webinar, Mind Care & Emotion Regulation Expert Troy Byer will highlight tools and tips parents, teachers, and children can use to self-soothe and regulate their emotions – especially when confronted with stressors, threats, or challenges.

Coach Troy will help participants learn exercises focused on self-soothing and emotion regulation techniques that address confusion, anger, anxiety, depression, and help children regulate their behavior. Participants will complete this webinar with a toolbox of organic, quick, effective, and fun techniques.

Featured Topics

This webinar will feature the following topics:

    • how to use Emotion Regulation Finger Holds, how they work, and why they work so well;
    • how to distinguish emotional triggers and how to deactivate a trigger before it is expressed negatively; and
    • the importance of maintaining a state of peace and right brain/left brain coherence and how to organically regulate the experience.

Registration

To register, visit the event webpage.

Image: Early learning professionals sit together on the floor with a circle of young children. Children and educators are clapping to a beat.