April 21, 2020 Mindful Self-Compassion | Webinar Series Join the Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion for their three-part webinar series, “Mindful Self-Compassion.” About the Series In response to the COVID-19 pandemic, the Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion have teamed up for a three-part webinar series that will introduce families and family-facing providers to mindful self-compassion (MSC) practices to help them care for themselves and each other. Available Webinars Heart Skills for Our Families and Ourselves in Challenging Times | April 29, 2020 | 3 p.m. This first webinar will provide an introduction to MSC, the research that supports it, and a few simple ways we can bring it into our lives during these challenging times. Participants will learn how MSC is being practiced in diverse communities around the world, can build resilience in all kinds of families, reduce caregiver burnout, and strengthen relationships. Participants also will have a chance to experience MSC through a few brief practice exercises during the webinar. Co-Creating Heart Skills with Communities | May 13, 2020 | 3 p.m. This second webinar will explore how communities can create culturally relevant, trauma-informed mindfulness, and self-compassion programs. Representatives from a team of parent leaders and health care partners in Seattle, Washington, will share their experience developing community-led mindfulness and self-compassion practices to promote the well-being of youth, families, and communities who are marginalized. Co-creating Heart Skills in Early Childhood Programs and Systems | June 24, 2020 | 3 p.m. This third webinar will explore how early childhood programs and systems use mindfulness and self-compassion to support their providers and the families and communities they serve. Participants will learn about the approaches diverse early childhood organizations are taking to adapt and integrate mindfulness and compassion to deeply inform organizational culture and systems change. More Information For more information, visit the Brazelton Touchpoints Center website. For more courses, visit our Course page. *Information provided by the Brazelton Touchpoints Center
Mindful Self-Compassion | Webinar Series Join the Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion for their three-part webinar series, “Mindful Self-Compassion.” About the Series In response to the COVID-19 pandemic, the Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion have teamed up for a three-part webinar series that will introduce families and family-facing providers to mindful self-compassion (MSC) practices to help them care for themselves and each other. Available Webinars Co-creating Heart Skills in Early Childhood Programs and Systems | June 24, 2020 | 3 p.m. This third webinar will explore how early childhood programs and systems use mindfulness and self-compassion to support their providers and the families and communities they serve. Participants will learn about the approaches diverse early childhood organizations are taking to adapt and integrate mindfulness and compassion to deeply inform organizational culture and systems change. More Information For more information, visit the Brazelton Touchpoints Center website. *Information provided by the Brazelton Touchpoints Center
October 17, 2019 CitiParks Annual Track & Treat Join Citiparks on October 26 for its annual “Track and Treat” event at the Bud Harris Cycling Track on Washington Boulevard. About Citiparks Track and Treat is a free, fun, and active seasonal event for children and families with a Halloween theme. Children and families are welcome to wear their Halloween costumes, bring their own bikes, or borrow one! Cycle around the Bud Harris Cycling Track–stopping along the way to learn bike etiquette, safety, and maintenance from the Pittsburgh Police Bicycle Unit and have fun decorating their bikes. Children can play a host of Halloween and seasonal games and win prizes, enjoy Pittsburgh Puppet Works Halloween shows and the Dr. Sparks Science Show, and enjoy giant bubble making, balloons, and face painting. Generous donations include Eat n’ Park Monster Mash Cookies and Bike PGH information and resources. Children and families can enjoy life-size hand-painted seasonal decor including a haunted house facade, a barn and barnyard characters, minion city, pumpkin people, and more. Games and Activities Games and activities include: Halloween Costume Contest (2 p.m.), Pumpkin Decorating, Inflatable Games, Pumpkin Cone Toss, Spider Corn Hole Toss, Pumpkin Bowling, Guess How Many (Candy Corn), Break a Balloon, and more! More Information To learn more, visit the CitiParks website.
