May 12, 2020 Just Breathe: Discussing Ways to Relieve Workplace Stress Everyone with a job feels the pressure of work-related stress at some point, even those who love what they do. While we can’t always avoid on-the-job tension, we can take steps to manage work-related stress. This online course introduces its participants’ potential relief strategies for workplace stress. Through varied group discussions and engaging exercises, we invite each participant to identify and define stress through a uniquely personal lens, reflect upon their personal role in the creation and reduction of stress, and think of personal and group strategies for relieving stress. Limited spaces are available. All registrations must be submitted by May 20 at 5 p.m. Course Information Timeline: May 22 – June 12, 2020 Instructors: Sarah Byrne Houser and Mimi Loughead CKC: D6.4 C1 Keystone STARS Alignment: SQ. 3.4.5 CDA Subject Area: Maintaining a Commitment to Professionalism. Three PQAS and Act 48 hours available. Registration To register, please visit the event registration page. More Information For more information, contact Rosie Hogan at rosie@tryingtogether.org.
April 28, 2020 APOST Requests Virtual Summer Conference Workshop Submissions The Allegheny Partners for Out-of-School Time (APOST) will be hosting a Virtual Summer Conference for Out-of-School Time from Tuesday, May 26 through Friday, June 5, 2020. At this time, APOST is accepting workshop submissions from education leaders. Continue reading below to learn more. About The Virtual Summer Conference for Out-of-School Time will target youth workers in out-of-school time and summer settings. This includes frontline staff, program managers, executive directors, mentors, and more. In regard to workshop submissions, APOST is looking for depth of experience and expertise rather than breadth. With this, they strongly encourage workshops focused on the following themes: social-emotional learning; community trauma and trauma-informed care; health and wellness in out-of-school time; creating inclusive spaces in out-of-school time; engaging children and parents during COVID-19; how to speak to youth about COVID-19; and ways to successfully implement virtual programming. Workshop sizes will most likely not be capped as this event will be virtual, but facilitation preference will be left up to the presenters. Submit Your Proposal To learn more or submit a proposal, please complete APOST’s online form. All submissions must be received by Tuesday, May 5. Event hosts send out their final decision on Friday, May 8. More Information For questions or more information, contact APOST at 412.456.6876 or apost@uwac.org.
May 9, 2019 Day of “SELF” Discovery Conference The Day of “SELF” Discovery Conference is held each year to celebrate individuals who are involved in their own personal Recovery Journey! About This Conference serves as a way to learn tools to help promote Recovery, learn about available resources and services, share experiences related to personal recovery journeys, as well as a time to network and renew friendships made in previous years at the Conference. Ultimately, this Conference is held each year to celebrate the infinite possibilities that lie within each of us! The 19th annual Day of “Self” Discovery Conference, “Caravan To Wellness: Just For The Health Of It!” will focus on knowledge and awareness to improve the overall mental and physical wellness of conference attendees. In addition to some very stimulating workshops and presentations, the conference includes continental breakfast, lunch, raffles, and prizes as a part of the day’s activities. The Joyce King “EveryDay People” Award will be highlighted during the lunch break. Joyce King believed strongly that people who receive behavioral health and/or addiction services should have a voice in their treatment and that their voices must be heard! The conference will also include a Recovery Panel Presentation. Registration For the registration form, agenda, and more information, see the event PDF. Registrations must be submitted before May 30, 2019, via mail or fax.
March 19, 2019 Wellness Wednesday: Rethink Your Drink Join the Children’s Museum of Pittsburgh for Wellness Wednesday in the Nursery! The group will explore the sugar content of popular beverages as well as sample different flavors of fruit-infused waters (the healthy alternative to sugar-sweetened beverages). Get ready to rethink your drink! This program is designed for our youngest learners (0-5) but is suitable for all ages. The event is drop-in, so guests may come and go as they please! For more information, visit the event page!
March 18, 2019 Wellness Wednesday: Monthly Munchies – Spinach Join us for Wellness Wednesday in the Nursery! Our Monthly Munchies series takes place every third Wednesday of the month and will feature an in-season fruit or vegetable. Come sample the focus fruit or vegetable and get recipe ideas to use it at home! Sponsored in part by WIC. This program is drop-in, so feel free to come and go as you please! This program is designed for our youngest learners (0-5) but suitable for all ages. For more information about Early Childhood Learning, visit our home page!
March 12, 2019 OpenStreetsPGH About Grab your walking shoes and come play on car-free streets of Homewood, Larimer, East Liberty, Shadyside, and North Point Breeze on Saturday, May 25th! Explore the longest OpenStreetsPGH route ever with 4.4 mile loop traveling through the East End. OpenStreetsPGH is a free, all-ages event that’s building healthier, more connected communities. OpenStreetsPGH invites the community to get outside and be active, providing an opportunity to reimagine our streets as places for people, not just cars. Activities Join us for fitness workshops, kids activities, shopping, brunch, community arts, and special promotions presented by over 100 local businesses and organizations. There are three event hubs along the route: two hubs will feature free fitness classes by the YMCA of Greater Pittsburgh and one hub will feature a brand new BikePGH Kids Bicycling Education classes. Visit OpenStreetsPGH.org for more info! Organizers & Supporters The event is organized by Bike Pittsburgh and is made possible through major support from UPMC Health Plan. Additional support is provided by, Peoples, The Benter Foundation, The Heinz Endowments, Wahilia Creative, AARP, Port Authority, Uber, and PNC.
