If you are a parent, caregiver, or family member living in Pennsylvania, it’s important to remain calm, prepare, and take precautionary measures to maintain the health and wellbeing of yourself, your family, and the community. Continue reading below for a brief overview of COVID-19 and a list of family and caregiver resources.
PA 2.1.1 Southwest
If you require assistance and would like to access an extensive list of family and caregiver resources, please call 2.1.1 or text your zip code to 898.211 to receive text alerts. For more information or to receive support, visit the 2.1.1 website.
PA 2.1.1 Southwest seeks to provide an easy-to-remember phone number and web resource for finding health and human services for everyday needs and in crisis situations, serving the following counties: Allegheny, Armstrong, Beaver, Butler, Cambria, Fayette, Greene, Indiana, Lawrence, Mercer, Somerset, Washington, and Westmoreland.
An Overview of COVID-19
COVID-19 is a highly contagious respiratory disease caused by a new coronavirus not previously seen in humans. Because the virus impacts the respiratory system, common symptoms of infection include fever, dry cough, tiredness, shortness of breath, and difficulty breathing. However, WHO states that some patients may have aches and pains, nasal congestion, runny nose, sore throat, and diarrhea. After being infected with COVID-19, individuals generally display mild symptoms that begin gradually, but some people who become infected may not develop any symptoms at all and may feel healthy.
To learn more about COVID-19 and the steps you can take to reduce your family’s risk of infection, read our recent news post. This post also includes information about what to do after infection, information on how it spreads, and links to several other organizations and entities that can provide more information.
Guidance for Pennsylvanians
As of May 31, COVID mitigation orders are lifted in Pennsylvania. The order requiring universal face coverings was lifted statewide on June 28, 2021. The Pennsylvania Department of Health still urges Pennsylvanians to follow CDC guidance on wearing masks where required by law, rules, and regulations, including healthcare, local businesses, and workplace guidance.
Search for Child Care
If your family is in need of child care, visit the Allegheny Child Care website to search for programs in Allegheny County or visit the Pennsylvania Department of Human Services website to search for programs throughout Pennsylvania.
Meals for Children
The Summer Food Service Program distributes free Grab ‘n Go Meals to children at 13 CitiPark and 34 partner locations in Pittsburgh. Meals are available to children up to the age of 18, and to individuals with disabilities up to 21 years old. This program runs from June 11 through August 13, 2021 (dates vary by location). To learn more, visit the program webpage or call 412.571.3291.
Resources
Information about COVID-19
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- How COVID-19 Spreads, CDC
- Coronavirus, Social Distancing, and Self-Quarantine, Johns Hopkins Medicine
- How to Spot Fake News (and Teach Kids to Be Media-Savvy), Common Sense Media
- A Message on COVID-19 From the Children’s Bureau, Children’s Bureau
- For Parents: Multisystem Inflammatory Syndrome in Children (MIS-C) associated with COVID-19, CDC
- Guide to Coronavirus for Cancer Patients, Asbestos.com
- Breastfeeding & COVID-19: FAQs, infantCPR
- Community Resources, PA Unites Against Covid
Talking with Children
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- Early Learning Resources During COVID-19, ELRC Region 5
- Talking with Children About Coronavirus, Fred Rogers Center
- Caring for Each Other, Sesame Street
- Responding to Children’s Emotional Needs During Times of Crisis, Healthy Children, AAP
- Tips for Families: Coronavirus, Zero to Three
- How to Talk to Your Kids About Coronavirus, PBS KIDS for Parents
- Washing Your Hands, CDC
- Hand Washing for Kids: 5 Easy Steps to Teach Hand Hygiene, Moms Against Cooties
- Kick Germs to The Curb While Singing This Daniel Tiger Song!, Fred Rogers Productions
- How to Wash Hands, Sesame Street
- A Guide to COVID-19 and Early Childhood Development, Center on the Developing Child at Harvard University
- Talking to Kids About the Coronavirus, Child Mind Institute
- Helping Kids Who Are Worried About Coronavirus, Counselor Keri
- Supporting Individuals with Autism through Uncertain Times, UNC Frank Porter Graham Child Development Institute Autism Team
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- How to Talk to Younger Kids About Changes at School During COVID-19, Connecticut Childen’s
- Vaccines for Children and Adolescents: Lessons and Activities, Baylor University
Prevention
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- Hand Washings for Kids: 5 Easy Steps to Teach Hand Hygiene, Moms Against Cooties
After Infection
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- What You Should Do If Caring for Someone with Coronavirus, American Red Cross
- Employee Rights, United States Department of Labor
Impacts on Child Care, School, and Work
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- Information for Pennsylvania Employees Impacted by COVID-19, Office of Unemployment Compensation
- Coronavirus & Paid Family Leave, Single Mom Defined
- Create a Backup Child Care Plan, Child Care Aware of North Dakota
- Coronavirus and School Closures, Education Week
- Coronavirus Information for Education: Pre-K, K-12 Schools, and Higher Education, PA Department of Health
- Ensuring Students with Disabilities Continue to Receive Services, U.S. Department of Education
- To Close or Not? How Superintendents Decide to Shut Down Schools, Education Week
- Unemployed and quarantined Pittsburghers can receive unemployment money faster, with fewer requirements, Public Source
- Map: Coronavirus and School Closures, Education Week
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- Checklist: Planning for In-Person Classes, CDC
- How Is the Pandemic Changing Perinatal Health Care?, Georgetown University
- Impact of COVID-19 on Women in the Labor Force, Annuity.org
At-Home Activities
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- The Play at Home Playbook, Playworks
- Senator John Heinz History Center Online Exhibits, Senator John Heinz History Center
- Play With Me!, Zero to Three
- How to Keep Kids Learning When They’re Stuck at Home, Common Sense Media
- Free Online Events and Activities for Kids at Home, Common Sense Media
- The Ultimate Guide for Working from Home with Kids, School Closures
- Free, Easy Science for Remote Learning, Mystery Science
- Audible Is Offering Free Audiobooks for Kids During School Closures, We Are Teachers
- Our Favorite Virtual P.E. Resources to Keep Kids Moving at Home, We Are Teachers
- Virtual Classes, Allysa Axelband Hassid
- Bringing the Zoo to You, Pittsburgh Zoo & PPG Aquarium
- Free Distance Learning Plans for K–2 Students and Their Families, Common Sense Media
- Lunch Doodles with Mo Willems!, The Kennedy Center
- Keeping Children Active during the Coronavirus Pandemic (English) (Spanish), American College of Sports Medicine
- Newest Play Ideas, Learning 4 Kids
- History at Home, Senator John Heinz History Center
- Healthy at Home (Toolkit), Ready Rosie, The Creative Curriculum, and Teaching Strategies
- At Home Activity Guide, Zero to Three
- The Best Kids Yoga Videos, Preschool Inspirations
- Learning 4 Kids – Play Ideas, Camille Catllet
- Tech Balance, Common Sense Media
- RIF Pittsburgh Youtube, Reading Is FundamentalnPittsburgh
- Coronavirus: A Book for Children, Nosy Crow
- Engaging Kids During Stay at Home, Tickets for Kids
- PNC Grow Up Great, PNC
- Creative Connections, Trust Arts Education
- Online Learning: Education During Isolation, Digital Trends
- Wonderschool Learn-at-Home Ideas, Wonderschool
- Home Learning Support, Twinkl
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- How Coding Provides Skills That Can Help Children Cope With Distress, Columbia Engineering
Fact Sheets and Guides
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- What You Need to Know about COVID-19 (English) (Spanish) (Simplified Chinese), CDC
- Internet Safety Guide For Seniors, VPN Smash
- The Complete Guide to Financial Help for Single Moms, Coupon Chief Blog
Informational Flyers
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- Stop the Spread of Germs, Allegheny County Department of Health
Recorded Webinars
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- Caring for Each Other, Sesame Street in Communities and Brazelton Touchpoints Center
- Updates for Families – Learning at Home, PEAL Center
- Helping Parents Manage Stress During COVID-19, National Center on Early Childhood Health and Wellness (NCECHW)
Mental Health
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- Toll-Free 24-Hour Emotional Support Help Line (866.342.6892), Optum
- National Suicide Prevention Lifeline (1.800.273.8255)
- How to Support Children (and Yourself) During the COVID-19 Outbreak, Center on the Developing Child at Harvard University
- Are We There Yet?, Center for Parent Information & Resources
- Boxed In: COVID-19 and Your Mental Health, Everyday Health
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- How Seniors Can Stay Virtually Connected with Loved Ones, Senior Lifestyle
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- Holidays During the Pandemic, Child Mind Institute
Receiving Support
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- Food Assistance Programs Available in Pennsylvania, Trying Together
- CHIP Will Maintain Enrollment During COVID-19 Crisis, Trying Together
- Find a Food Pantry, Partner Agency, or Program Near You, Greater Pittsburgh Community Food Bank
- Apply for Unemployment, Office of Unemployment Compensation
- Request a Library Card to Access E-Books & More, Carnegie Library of Pittsburgh
- Comcast’s Internet Essentials (offering two free months to new customers)
- PWSA Extends, Expands Shut Off Moratorium in Response to COVID-19, Pittsburgh Water & Sewer Authority
- Neighbors Support – COVID-19 Resources, Representative Sara Innamorato
- Coronavirus: Response & Resources, The Autism Society of America
- COVID-19 & Family Resources, Family Centers Network
- Tech Balance, Common Sense Media
- Coronavirus & Paid Family Leave, Single Mom Defined
- Child Care Centers, DHS
- Allegheny County Family Centers – News, University of Pittsburgh
- The Social Care Network, Auntbertha
- Community Delivery Hotline for Allegheny County, Allegheny Delivery
- Crisis Planning and Counseling for Parents with Shared Custody, Online Counseling Programs
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- Guide to Financial Help for Single Parents Raising Kids in 2021, Possible Finance
Multilingual Resources
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- Guía de ayuda para padres y cuidadores para ayudar a las familias a enfrentar la enfermedad Coronavirus 2019 (COVID-19), Child Traumatic Stress Network
- Translated Materials and Resources (English, Spanish, French, Chinese, Arabic, Dari, Farsi, Russian, Swahili, Ukrainian, Vietnamese, Amharic, Nepali, Haitian Creole, Pashto, Somali, Tigryna), Pennsylvania Department of Health
- Helping Children Cope With Changes Resulting From COVID-19 (English, Spanish, Amharic, Chinese, Korean, French, Vietnamese, Bhasa, Urdu), National Association of School Psychologists (NASP)
- Parent/Caregiver Guide to Helping Families Cope with COVID-19 (English, Spanish, Chinese), NCTSN
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A Round-Up of Multilingual Resources on COVID-19, Switchboard
- CDC Prevention Flyer, RCUSA
Curated Lists
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- COVID-19 Resource List, Homewood Children’s Village
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- COVID-19 Resource Page, PEAL Center
- Coping with COVID-19, NAEYC
- Supporting Families During COVID-19, Child Mind Institute
- Resources for Families in Pennsylvania on COVID-19, Pennsylvania’s Promise for Children
- Coronavirus Resources, Center for Parent Information and Resources
- COVID-19 Resources, Center on the Developing Child at Harvard University
- Rapid Response Resources: COVID-19, PIE Network
- Home Together Resources, PA Parent and Family Alliance
- COVID-19 Resources From Every Hour Counts, Every Hour Counts
- Online COVID-19 Resources for Kids, Carnegie Library of Pittsburgh
Contacts and Information
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- Commonwealth of Pennsylvania
www.pa.gov
- Pennsylvania Department of Health
www.health.pa.gov
1.877.72.432584 | 1.877.PA.HEALTH
- Allegheny County Health Department
www.alleghenycouty.us/
412.687.2243
- Allegheny County Alerts (COVID-19 Alerts)
www.alleghenycounty.us/alerts
- United Way
www.pa211sw.org
Dial 2.1.1 | Text Your Zip Code to 898-211 (Text Alerts)
- United States Department of Education
www.ed.gov/coronavirus
Email: covid-19@ed.gov
- Optum (Free Emotional Support Helpline)
866.342.6892
- National Suicide Prevention Lifeline
suicidepreventionlifeline.org
1.800.273.8255 (English) | 1.888.628.9454 (Spanish) | 1.800.799.4889 (Deaf or Hard of Hearing)
- Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress Helpline
www.samhsa.gov/find-help/disaster-distress-helpline
1.800.985.5990 | Text (English): TalkWithUs to 66746 | Text (Spanish): Hablanos to 66746
- Commonwealth of Pennsylvania
More Information
For more information about COVID-19, visit the Pennsylvania Department of Health, Centers for Disease Control and Prevention (CDC), or World Health Organization (WHO) websites.
