Join HiMama on May 7 for their HiMama Helps webinar, “Managing Mental Health During COVID-19.”

About

This online session will cover the impact of the COVID-19 health crisis on well-being, as well as practical strategies to manage mental health. Presenters will discuss the following:

• • the impact of COVID-19 on mental health,
• • why and how to prioritize well-being during this time,
• • practical exercises to do when feeling overwhelmed, and
• • additional tips through a creative Q&A session.

Registration

To register and learn more, visit the event webpage.