October 30, 2020 How Educators Can Avoid Mental, Physical, and Emotional Exhaustion Are you interested in learning strategies to avoid exhaustion and burnout? Join Dr. Tina Boogren and Dr. Timothy Kanold on November 18 for “Attend to Your Well-Being: How Educators Can Avoid Mental, Physical, and Emotional Exhaustion.” About To counter the pressure, stress, and chaos around us, professionals need to practice healthy, practical habits, and routines of wellness and self-care. They also need to rise up to the expectations of taking care of students and their colleagues, amidst the challenges of this unprecedented school season. In this engaging, fun-filled webinar, Dr. Tina Boogren and Dr. Timothy Kanold will provide practical strategies to avoid exhaustion and burnout and give you the courage and permission to attend to a more balanced and joyful professional life! Time for questions will be provided. Registration This webinar is best suited for prek-12 teachers, librarians, and school and district leaders. To register, visit the EdWeb website.
November 28, 2018 Balancing Your Holiday Plate: Healthy and Fun Ways to Prepare Food Over the Holidays Families and community members are invited to join Trying Together, Let’s Move Pittsburgh, and Phipps Conservatory in a three-week food demonstration program. Each session includes a demonstration by Let’s Move Pittsburgh staff on how families can prepare fun, quick, and healthy meals together while using holiday leftovers like turkey, mashed potatoes, and ham. Take this opportunity to get tips on engaging your young children while cooking, learn simple and delicious recipes, and take home free ingredients to try out what you learned! A light dinner will be provided. For more information, contact Rachelle Duffy via phone (412.421.3889, ext. 113) or email (rachelle@tryingtogether.org). Share this flyer with your network.
