News

October 10, 2024

Family Guide: Play is Learning

Play Benefits the Entire Family

Scientists estimate that the most rapid period of brain development happens before age five, though the brain continues to grow through adolescence, with the prefrontal cortex maturing around age 25. Neuroplasticity—the brain’s ability to adapt—can be strengthened into adulthood.

For children, play is crucial for physical, cognitive, social, emotional, and language development. For adults, it reduces stress, boosts cognitive function, and enhances creativity. Children engage in play both at home and in school through activities like drawing, exploring, and playing with toys. Adults can incorporate play by hosting game nights, joining sports, or playing with pets. Family play fosters learning, fun, and connection, supporting brain development through varied experiences.

Skills Children Learn Through Play

  • Conflict resolution
  • Creativity and imagination
  • Emotional expression
  • Fine/gross motor skills
  • Language and literacy
  • Problem solving and decision making
  • Resilience/confidence
  • Risk assessment
  • Spatial awareness

Types of Play/Examples

Constructive: Block building; puzzles; Lego; sand castles; sticks & stones
Fine Motor: Drawing/coloring; puzzles; pinching/pulling objects; play dough
Games with Rules: board games; freeze dance; tag
Gross Motor: crawling; running; jumping; dancing; riding a bicycle; throwing a ball
Imaginative: Dress-up; play cooking/cleaning; reenactment; telling stories
Loose Parts: Exploration of rocks, sticks, beads, paper, cotton balls
Music: Musical instruments; singing; listening to music; making instruments
Outdoor: Playgrounds; sandboxes; backyard exploration; parks; nature walks
Risky: Climbing; balancing; fast speeds; outdoor exploration
Sensory: Sensory bins; play dough; mud; water play; music
Social: Story time; drop-in play centers; playground; community playtime

How to Play as a Family

Ways to Play

Child-directed: The child leads and directs the play through activities they have chosen. Adults can support this type of play by asking questions, allowing the child to direct, and providing positive feedback.

Guided: Adults guide the child through play, integrating learning outcomes into the child-directed free play. Adults are deliberate in introducing specific concepts and skill-building. 

Unstructured/Free: This is a type of play that is not organized or directed by adults and does not have a specific outcome. Children have the freedom to be imaginative and uninhibited.

Supporting Play

Adults can support a child’s play and have fun themselves by:

  • Allowing the child to lead
  • Asking questions
  • Being active at the playground
  • Dressing up
  • Giving encouragement and positive feedback
  • Incorporating play into daily tasks
  • Introducing songs and games
  • Mirroring the way the child is playing
  • Providing interesting materials
  • Reading together
  • Using the imagination

Play for Adolescents and Teenagers

Play does not have to end as a child gets older. As school becomes more instructive and less playful, play outside of school becomes even more important. Caregivers can continue to support play by encouraging participation in activities like sports, music, art lessons, board or virtual game play, social events, outdoor activities, and more. Adolescents and teenagers should have the chance to explore what interests them.

 

Resources

Importance of Play in Early Childhood (Head Start)

The Importance of Play for Adults (Psych Central)

Fine Motor Skills (Cleveland Clinic)

Gross Motor Skills (Cleveland Clinic)

Guided Play (Famly)

Sensory Play (Brightwheel)

Constructive Play (Famly)

Risky Play (Boston University Children’s Center)

News

October 4, 2024

40 Reasons Why Play is Crucial for Brain Development

About

Article 31 of the United Nations Convention on the Rights of the Child states “Parties recognize the right of the child to rest and leisure, to engage in play and recreational activities appropriate to the age of the child, and to participate freely in cultural life and the arts.”

Playground Equipment has compiled 40 reasons why play is crucial for brain development with quotes from various organizations, doctors, and professors. They highlight links to other resources that provide information about brain development for babies and children. Experts include:

  • Professors
  • Doctors
  • American Academy of Pediatrics
  • NAEYC
  • … and more

News

12 Ways to Promote Child’s Cognitive Development

About

Cognitive learning is important in early childhood and scientists believe that the first five years are a particularly significant period for acquiring information because the brain is more malleable for absorbing new information. My First Five Years explains the definition of cognitive development and has come up with 12 fun ways to promote children’s cognitive development by age group.

Learn More

See more parenting resources at My First Five Years.

News

Babies’ Brain Development through Play

About

The most important interaction a parent can have with a child is through play, according to Harvard University’s Dr. Jack Shonkoff.  In this recording, Shonkoff has suggestions for parents on how to boost their babies’ brain development.

Learn More

This Unicef article explains how to build babies’ brains through play and provides tips for brain development.

News

How to Promote Cognitive Development: 23 Activities & Games

About

While reading, writing, and mathematics are important, developing cognitive skills is indispensable for lifelong learning. Children must reach their full cognitive potential as childhood development and intellectual functioning predicts survival, lifelong health, and human capital.

Learn More

Positive Psychology wrote an article on how to promote cognitive development in children and suggests 23 activities and games in which they should participate.

News

The Role of Play in Child Development and Learning

About

Play is important for kindergarteners and all students in early childhood education. In the YouTube presentation, The Role of Play in Child Development and Learning, theoretical and educational practitioner support and research are provided as well as explanations of developmental benefits.

Learn More

Watch the video for examples of materials and activities that can be used to meet kindergarten standards and enhance development and learning.

News

Thinking and Play

Newborns

Play is important for newborns’ cognitive development. Through play, babies learn about their parents, their world, and such concepts as movement and color.

Raisingchildren.net.au, an Australian parenting website, provides tips and ideas for encouraging newborn cognitive development through play.

Babies

Through play, babies develop skills for thinking, understanding, communicating, remembering, and imagining. Back-and-forth interactions help babies learn about themselves and their world.

Raisingchildren.net.au, an Australian parenting website, provides tips and ideas for encouraging cognitive development for babies through play.

Toddlers

Play is key for toddlers’ cognitive development because toddlers learn through play. Toddlers learn best when they’re interested in an activity, so it’s a good idea to let them lead play.

Raisingchildren.net.au, an Australian parenting website, provides tips and ideas for encouraging cognitive development for babies through play.

Pre-schoolers (3-5 years)

Play is important for preschoolers’ cognitive development. They often learn best when they are allowed to lead play.

Raisingchildren.net.au, an Australian parenting website, provides tips and ideas for encouraging cognitive development for babies through play.

News

How Play Promotes Cognitive Development

About

Play promotes the development of a multitude of cognitive skills. When children participate in play and have opportunities to become fully involved in what they are doing, they develop more sophisticated and complex ways of thinking.

Learn More

Read the Center for Inclusive Child Care’s tip sheets on how play can promote cognitive development.

News

Playing to Learn: Benefits of Play in Early Childhood

About

Play is an important part of learning during childhood and can facilitate child development in the five Early Learning Outcomes Framework domains.

Learn More

Head Start ECLKC’s webinar discusses how play builds critical cognitive and behavioral skills from birth to age five.

News

Multigenerational Play Creates Intergenerational Impacts

About

Play is an important part of children’s learning and development. Playful learning – an area of research that examines how children learn best through playful exchanges – shares many of the same core foundations as the study of intergenerational learning, a body of research involving older and younger generations coming together in the service of mutually beneficial learning experiences.

Learn More

A commentary piece by Brookings examines how playful learning creates multigenerational opportunities with intergenerational impacts.