News

November 19, 2020

Mindfulness-Based Skills to Promote Resilience and Connection

Are you interested in learning how mindfulness practices can impact a child’s ability to deal with stress, anxiety, and trauma? Join Megan Davis on November 19 for “Compassionate Classrooms: Mindfulness-Based Skills to Promote Resilience and Connection.”

About

The goal of this webinar is to introduce mindfulness skills that educators, therapists, and paraprofessionals can integrate into the classroom to build resiliency, distress tolerance, and connection. At the end of this session, you will have gained insight into how simple mindfulness practices directly impact our body’s ability to downregulate in the face of stress, anxiety, and trauma. You will be able to integrate concrete skills into your classroom to support students’, as well as your own, wellness.

Featured Topics

In this webinar, Megan Davis will:

    • define a basic understanding of how stress impacts the nervous system and our ability to self-regulate,
    • demonstrate breathing exercises to calm and balance an activated nervous system,
    • demonstrate mindfulness exercises to regulate and widen the “window of tolerance”,
    • help professionals plan for how and when to integrate skills into a typical school day (virtual or in-person),
    • and provide opportunities to reflect on current self-care practices and how they translate to the culture of classroom wellness.

Registration

This webinar is best suited for K-12 teachers, librarians, school leaders, therapists, and counselors. To register, visit the EdWeb website.

News

October 14, 2020

What We Can Learn from Children About Mindfulness

Are you interested in gaining a deeper understanding of how to practice mindfulness together with young children? Join Gryphon House on October 14 for their webinar, “What We Can Learn from Children About Mindfulness to Transform Our Learning Environments.”

About

During this webinar, Dr. Elizabeth Joy Erwin, Professor of Education at Montclair State University, will discuss why we have so much to learn from children, especially the youngest ones; how to develop and maintain a culture of mindfulness; and simple mindfulness practices to engage in starting now. By discovering how to integrate simple ideas and practical strategies to calm the body and quiet the mind, educators can select the exact tools they want to ensure all children learn and thrive.

This webinar is best suited for PreK-5 teachers, librarians, therapists, and school and district leaders. Time for questions will be provided.

Registration

To register and learn more, visit the event webpage.

News

July 20, 2020

The Mindful Mindset

Are you interested in learning how to incorporate mindful practices into your early learning classroom? Join Trying Together for our three-week, self-paced course, “The Mindful Mindset.”

About

Through this three-week online course, participants will learn about incorporating mindful practices into their early learning classrooms. Mindfulness has been shown to improve children’s attention spans, social skills, and emotional coping skills. It is also an imperative tool for educators to improve their practice by being more present and understanding with their learners. Even as we face the everyday onslaught of stimuli and emotion, we all possess the capacity for mindfulness.

All registrations must be submitted by Wednesday, July 15. Space is limited.

Course Details

  • Timeline: July 20 – August 10, 2020 (Three Weeks, Self-Guided)
  • Instructor: Sarah Byrne-Houser and Mimi Loughead
  • CKC: K6.4 C2
  • CDA Subject Area: Maintaining a commitment to professionalism.
  • Three PQAS and ACT 48 hours available.

Registration

To register and learn more, visit the course webpage.

Please note that participants will not have to attend the virtual course every day during the three-week period. Rather, participants can log on to the virtual course platform at any time during the three-week period to complete the session.

More Information

For more information, contact Community Engagement Assistant Rosie Hogan at rosie@tryingtogether.org.