October 30, 2020 How Educators Can Avoid Mental, Physical, and Emotional Exhaustion Are you interested in learning strategies to avoid exhaustion and burnout? Join Dr. Tina Boogren and Dr. Timothy Kanold on November 18 for “Attend to Your Well-Being: How Educators Can Avoid Mental, Physical, and Emotional Exhaustion.” About To counter the pressure, stress, and chaos around us, professionals need to practice healthy, practical habits, and routines of wellness and self-care. They also need to rise up to the expectations of taking care of students and their colleagues, amidst the challenges of this unprecedented school season. In this engaging, fun-filled webinar, Dr. Tina Boogren and Dr. Timothy Kanold will provide practical strategies to avoid exhaustion and burnout and give you the courage and permission to attend to a more balanced and joyful professional life! Time for questions will be provided. Registration This webinar is best suited for prek-12 teachers, librarians, and school and district leaders. To register, visit the EdWeb website.
September 11, 2020 Nurturing the Nurturer: Self-Care for Providers & Parents Join Brazelton Touchpoints Center on November 2 for “Nurturing the Nurturer: Self-Care for Providers & Parents” to learn self-care practices for early care professionals and families. About This webinar will explore self-care practices for early care professionals and the families they work with. Participants will be introduced to a variety of self-care strategies, and learn why we all need self-care, particularly during extremely stressful times. Participants will learn how to make the oftentimes difficult shift from nurturing others to nurturing themselves first. A certificate of attendance will be provided after the end of the session. Registration To register and learn more, visit the event registration page. Space is limited.
June 29, 2020 Connections and Conversations: The Power of Self-Compassion Are you interested in learning about the important role authentic relationships play in the early learning and development of young children? Join Trying Together on August 5 at 6 p.m. for our online session, “Connections and Conversations: The Power of Self-Compassion.” About Connections and Conversations Virtual Check-Ins are interactive sessions that highlight topics of interest to the field of early childhood education. Participants will engage in virtual discussions via Zoom with child development experts while interacting with early learning practitioners to share questions, experiences, and expertise about the highlighted topic. This session will highlight how children benefit greatly from authentic relationships with the adults in their lives. It will explore how the critical messages we learned from our childhood affect our interactions and relationships with children in our care. We will utilize self-reflection as a tool to develop self-compassion to build our intentional use of compassion in early learning environments. Participants will receive the course Zoom link via email within 24 hours before the start date for the course. For questions, contact Rosie Hogan at rosie@tryingtogether.org or Sarah Grubb at sarah.elrc5@alleghenycounty.us. Session Details Session Date: Wednesday, August 5 | 6 – 7 p.m Instructors: Mimi Loughead CKC: K6.4 C2 CDA Subject Area: Supporting children’s social and emotional development. Registrations must be submitted by Monday, August 3. Space is limited. Sessions will be offered biweekly and will offer one hour of PQAS credit. Act 48 credit will not be offered. Registration To register and learn more, visit the course webpage. Session Rules and Guidelines These virtual discussions are designed to provide educators the opportunity to grow professionally and share knowledge on early childhood topics. During the meeting, participants should follow the guidelines below to ensure a successful virtual meeting for all participants. Please allow all participants a chance to speak. Listen respectfully and actively. Commit to learning about each other, not to debating the topic. Embrace differences of opinion as healthy and support each person’s authentic self-expression. Participants will be muted for the beginning portion of the session. Participants may use the “Raise Hand” feature in Zoom to request an opportunity to comment or ask a question. Individuals will be temporarily unmuted by the moderator. Participants may type a comment or question in the Chat or may send comments or questions directly to the moderator for them to share. To receive PQAS credit, you must complete an evaluation at the end of the session and include your PD Registry number. Have fun, make connections, and engage in the conversations! More Information For questions or more information, please contact Rosie Hogan at rosie@tryingtogether.org.
May 4, 2020 Talking to and Supporting Children and Ourselves During the Pandemic On May 7, David J Schonfeld, MD, a developmental-behavioral pediatrician and Director of the National Center for School Crisis and Bereavement at Children’s Hospital Los Angeles, will provide a webinar on talking to and supporting children and ourselves during the pandemic for the National Association for the Education of Young Children (NAEYC). About During the webinar, Schonfeld will provide suggestions for early childhood educators on how to talk with young children about the recent pandemic to promote their understanding and adjustment, as well as practical advice that can be shared with families on how to support their children’s adjustment and how they can serve as effective models of coping techniques. Adults are impacted at least as much as children, so a focus of the presentation will address professional self-care. Free resources available from the National Center for School Crisis and Bereavement and the Coalition to Support Grieving Students will be highlighted. Attendees will receive a certificate of attendance for viewing this webinar. Registration To register, please visit the event webpage. For more webinar options, visit the Trying Together Events page. *Information provided by NAEYC
April 27, 2020 From the Inside Out: The Power of Reflection and Self-Awareness From the Inside Out: The Power of Reflection and Self-Awareness brings to participants the quest for professional contentment and success. Beginning with an inner quest to discover who we are–our passions, values, talents, personal resources, and even those foibles and annoying habits we might prefer not to acknowledge. Having a better understanding and reflection of our self-awareness is the first step toward achieving a better relationship with others. This free online course is an invitation to self-discovery. The Power of Reflection and Self-Awareness will provide thought-provoking discussion forums and engaging activities, participants will have the opportunity to reflect on their personal and professional journeys as well as envision new possibilities for decades ahead. Course Information Timeline: May 18 – June 8, 2020 Trainer: Mimi Loughead CKC: K6.9.C2 Keystone STARS Alignment: LM.3.4.3 CDA Subject Area: Maintaining a commitment to professionalism. Three PQAS and Act 48 hours available. Register for From the Inside Out: The Power of Reflection and Self-Awareness To register for this course, please visit the event registration page. All registrations must be submitted by May 14, 2020 at 5 p.m. Limited spaces are available. More Information For more information, contact Jasmine Davis at 412.567.3933 or jasmine@tryingtogether.org. Share this flyer with your network.
April 21, 2020 Mindful Self-Compassion | Webinar Series Join the Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion for their three-part webinar series, “Mindful Self-Compassion.” About the Series In response to the COVID-19 pandemic, the Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion have teamed up for a three-part webinar series that will introduce families and family-facing providers to mindful self-compassion (MSC) practices to help them care for themselves and each other. Available Webinars Heart Skills for Our Families and Ourselves in Challenging Times | April 29, 2020 | 3 p.m. This first webinar will provide an introduction to MSC, the research that supports it, and a few simple ways we can bring it into our lives during these challenging times. Participants will learn how MSC is being practiced in diverse communities around the world, can build resilience in all kinds of families, reduce caregiver burnout, and strengthen relationships. Participants also will have a chance to experience MSC through a few brief practice exercises during the webinar. Co-Creating Heart Skills with Communities | May 13, 2020 | 3 p.m. This second webinar will explore how communities can create culturally relevant, trauma-informed mindfulness, and self-compassion programs. Representatives from a team of parent leaders and health care partners in Seattle, Washington, will share their experience developing community-led mindfulness and self-compassion practices to promote the well-being of youth, families, and communities who are marginalized. Co-creating Heart Skills in Early Childhood Programs and Systems | June 24, 2020 | 3 p.m. This third webinar will explore how early childhood programs and systems use mindfulness and self-compassion to support their providers and the families and communities they serve. Participants will learn about the approaches diverse early childhood organizations are taking to adapt and integrate mindfulness and compassion to deeply inform organizational culture and systems change. More Information For more information, visit the Brazelton Touchpoints Center website. For more courses, visit our Course page. *Information provided by the Brazelton Touchpoints Center
Mindful Self-Compassion | Webinar Series Join the Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion for their three-part webinar series, “Mindful Self-Compassion.” About the Series In response to the COVID-19 pandemic, the Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion have teamed up for a three-part webinar series that will introduce families and family-facing providers to mindful self-compassion (MSC) practices to help them care for themselves and each other. Available Webinars Co-creating Heart Skills in Early Childhood Programs and Systems | June 24, 2020 | 3 p.m. This third webinar will explore how early childhood programs and systems use mindfulness and self-compassion to support their providers and the families and communities they serve. Participants will learn about the approaches diverse early childhood organizations are taking to adapt and integrate mindfulness and compassion to deeply inform organizational culture and systems change. More Information For more information, visit the Brazelton Touchpoints Center website. *Information provided by the Brazelton Touchpoints Center
April 7, 2020 Mindfulness Breaks | A Weekly Series for Self-Care Practice mindfulness with Maria Gehl, an internationally recognized leader in mindfulness in early childhood. During these 15-minute weekly sessions, Maria will guide participants through simple yet effective techniques to use throughout each day to manage stress and anxiety. Register To register, visit the event webpage. *Information provided by Zero to Three
June 13, 2019 Don’t Be A Trigger: Trauma-Informed Care Approach Looking for a more in-depth dive into Trauma-Informed Care? Join Debralyn Woodberry Shaw of ELIE Circle, LLC to explore trauma might manifest in your early childhood or youth program. About Our past experiences – personal, familial, societal – influence our brain development and shape how we interpret and respond to the world. In this session, youth workers will explore how trauma might manifest in their program. Participants will also learn how self-awareness and a growth mindset aid in creating a Trauma-Informed Community and protect youth workers from the effects of vicarious trauma. Lunch will be provided. Learning Objectives Participants will: be introduced to the Trauma-Informed Care framework, become familiar with the foundations of Trauma-Informed Care, understand complex trauma and the parts of the brain related to trauma, be introduced to vicarious trauma, identify self-care and building resilience techniques, reflect on their past experiences and how they influence their interactions with young people, and explore the concept of a growth mindset. Registration and Questions To register for this workshop, visit APOST’s event page. For questions, contact APOST at 412.456.6876. *Information provided by APOST
June 3, 2019 Lunch & Learn: Prenatal Summer Classes Join the MAYA Organization on Wednesdays this summer for their Prenatal Lunch & Learn series. About Expectant mothers are invited to learn about healthy pregnancy, infant care, and self-care in this summer Lunch & Learn series. Classes will be held on Wednesdays, June 19 through July 17, from 10:30 a.m. until 2:30 p.m. Participants that complete the Eight Core Class series in four weeks will earn a car seat or pack’n’play upon completion. Series Schedule Classes will be held on the following dates at the Maya Organization headquarters: June 19 June 26 July 3 July 10 July 17 Learn More To learn more and register online, visit the event Facebook page. To RSVP via phone or email, contact 412.945.7670, extension 103 or christy@mayaorganization.org. Share this flyer with your network.
